Good Night, Sleep Right

Good Night, Sleep Right

Why is it so important to get a good night’s rest? Could you be suffering from sleep apnea or another sleep disorder without even knowing it? In Part I of the “Age On!” series of Academy Evening talks, director of the UW-Madison Center for Sleep...
Physical and Fit for Life

Physical and Fit for Life

While organ and muscle atrophy is a natural part of getting older, research shows that there are many community-based prevention programs and other ways in which to improve overall physical health and reduce the risk of falls. In her Academy Evening talk, Dr. Jane...